The future’s so bright…We gotta wear shades!

Hi everyone, Been taking a break from blogging in the last few weeks to focus on next steps, which include launching functional nutrition support and working on starting the creative movement/dance classes if enough interest is generated. Both people with and without disabilities can join these classes. The first 6 are free while I certify,… Continue reading The future’s so bright…We gotta wear shades!

Groove Certification

Photo by Jaime Chambers Fausnaugh on Pexels.com

I believe that movement is important because it connects us all to our bodies. This is a hard thing for a lot of disabled people. We’ve often been disconnected from them by trauma, therapies and discrimination due to disability, racism, or other things many of us face. All this leads to more pain and a… Continue reading Groove Certification